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Welcome to the SmartHealthShop.com forums! We look forward to your discussion!
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Main Forum
(31 Viewing)This the main forum where pretty much anything appropriate can be discussed.
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- Threads: 34,900
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Workout Music
(2 Viewing)Discuss your favorite workout music to get you pumped up, relaxed, or focused. Post videos, sound bytes, opinions, favorite artists/songs, or whatever you'd like!
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- Threads: 513
- Posts: 7,646
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Freebies, Coupons, and Giveaways
(4 Viewing)This is the place to share all of your online coupons, freebies, samples, and giveaways with the rest of the community.
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- Threads: 3,154
- Posts: 4,880
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Welcome!
(2 Viewing)This is a place for new members...a meet and greet for all.
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- Threads: 798
- Posts: 5,508
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Bodybuilding
(14 Viewing)This forum is dedicated to discussion on bodybuilding and progress.
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- Threads: 1,762
- Posts: 16,994
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Bulking Up / Adding Muscle Size
(1 Viewing)All about adding size and strength...in other words: bulking up and getting huge!
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- Threads: 202
- Posts: 3,732
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Fat Loss / Cutting
(5 Viewing)How do you lose fat for a bodybuilding show? Do you cut carbs to lose fat? What are your techniques to losing fat quickly and for good?
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- Threads: 365
- Posts: 7,163
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Workout Routines
(10 Viewing)A place to discuss your workout routines and trade plans and techniques.
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- Threads: 1,350
- Posts: 16,510
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Cardio
(2 Viewing)Discuss cardio routines: biking, running, climbing, elliptical, skiing, walking, and whatever else you can think of!
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- Threads: 400
- Posts: 5,201
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Energy
(3 Viewing)Discuss energy levels, how to build energy, how to maintain energy, and how to keep a healthy level of energy for workouts.
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- Threads: 277
- Posts: 4,794
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Diet and Nutrition
(74 Viewing)Dieting and Nutrition information discussion.
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- Threads: 20,363
- Posts: 56,299
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Health / Wellness
(17 Viewing)Techniques and tips for a better and more beautiful life!
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- Threads: 9,255
- Posts: 22,505
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Weight Loss
(6 Viewing)How do you plan to lose weight? What is your weight loss story and what are your tips?
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- Threads: 806
- Posts: 7,924
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Vitamins and Supplements
(8 Viewing)Discussion on vitamins, protein, creatine, supplements, nitric oxide, herbs, and bodybuilding stacks.
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- Threads: 1,141
- Posts: 8,886
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Review vitamins, supplements, sports drinks, nutrition bars, bodybuilding formulas, and anything found on Smart Health Shop here!
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- Threads: 99
- Posts: 1,470
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Steroids
(1 Viewing)Here we talk about modern use of steroids, the dangers, the proper uses, and the different types that are on the market right now.
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- Threads: 41
- Posts: 753
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Updated logs and training routines from your workout progress - this is the place to compare and comment on each others' progress.
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- Threads: 211
- Posts: 1,437
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