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Welcome to the SmartHealthShop.com forums! We look forward to your discussion!
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Main Forum
(27 Viewing)This the main forum where pretty much anything appropriate can be discussed.
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- Threads: 5,683
- Posts: 87,948
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Workout Music
(2 Viewing)Discuss your favorite workout music to get you pumped up, relaxed, or focused. Post videos, sound bytes, opinions, favorite artists/songs, or whatever you'd like!
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- Threads: 1,232
- Posts: 9,320
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Freebies, Coupons, and Giveaways
(8 Viewing)This is the place to share all of your online coupons, freebies, samples, and giveaways with the rest of the community.
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- Threads: 8,944
- Posts: 12,653
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News
(64 Viewing)News feed of hot news, current stories, and latest media attention.
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- Threads: 256,755
- Posts: 263,754
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Misc. Q & A
(10 Viewing)Miscellaneous Questions and Answers
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- Threads: 63,691
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This is a place for new members...a meet and greet for all.
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- Threads: 941
- Posts: 5,989
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Bodybuilding
(6 Viewing)This forum is dedicated to discussion on bodybuilding and progress.
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- Threads: 15,626
- Posts: 32,538
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Bulking Up / Adding Muscle Size
(2 Viewing)All about adding size and strength...in other words: bulking up and getting huge!
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- Threads: 454
- Posts: 4,232
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Fat Loss / Cutting
(1 Viewing)How do you lose fat for a bodybuilding show? Do you cut carbs to lose fat? What are your techniques to losing fat quickly and for good?
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- Threads: 582
- Posts: 8,381
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Workout Routines
(9 Viewing)A place to discuss your workout routines and trade plans and techniques.
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- Threads: 2,741
- Posts: 19,038
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Cardio
(3 Viewing)Discuss cardio routines: biking, running, climbing, elliptical, skiing, walking, and whatever else you can think of!
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- Threads: 691
- Posts: 5,854
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Energy
(4 Viewing)Discuss energy levels, how to build energy, how to maintain energy, and how to keep a healthy level of energy for workouts.
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- Threads: 494
- Posts: 5,541
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Diet and Nutrition
(35 Viewing)Dieting and Nutrition information discussion.
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- Threads: 82,552
- Posts: 123,745
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Health / Wellness
(18 Viewing)Techniques and tips for a better and more beautiful life!
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- Threads: 49,168
- Posts: 64,801
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Weight Loss
(2 Viewing)How do you plan to lose weight? What is your weight loss story and what are your tips?
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- Threads: 1,367
- Posts: 9,238
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Vitamins and Supplements
(7 Viewing)Discussion on vitamins, protein, creatine, supplements, nitric oxide, herbs, and bodybuilding stacks.
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- Threads: 1,726
- Posts: 10,154
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Review vitamins, supplements, sports drinks, nutrition bars, bodybuilding formulas, and anything found on Smart Health Shop here!
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- Threads: 124
- Posts: 1,696
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Here we talk about modern use of steroids, the dangers, the proper uses, and the different types that are on the market right now.
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- Threads: 49
- Posts: 842
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Track Your Workout Progress
(3 Viewing)Updated logs and training routines from your workout progress - this is the place to compare and comment on each others' progress.
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- Threads: 652
- Posts: 2,175
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