Is anyone doing workout videos at Home?

[Deeishere111]

I just received my 12 pack DVD called Body Shred by Jullian Michaels. The plan is to workout 6 days a week. The video is designed to work different areas of the body each day. There is no repetition, but the workout varies every day. I am excited but very sore.

[cspringer516]

Did you make it possible to workout in your home using videos?

What is your workout time?

[L_B]

I have always liked Julian Michaels. She has some great videos out there. I have done a few of them and enjoyed them. They were always a good workout.
I need to get back at them.

[claudine]

I love working out with Mel b. Her videos are the best! She's very energetic, nice and beautiful. Listening to her keeps me motivated.

[cspringer516]

Thank you. I'll check the video workout this afternoon, let me see if it fits on me.

[ReadmeByAmy]

I love watching videos of Zumba dancing and when ever I have the free time I am doing this kind of workout which really makes me sweat and energized after the workout. But it is not on a regular basis like the one you are saying in the workout video you are planning to do.

[Deeishere111]

I workout four times a week for 30 minutes. The video fitness plan calls for six days a week but since I am just getting back into my workouts I decided to just do 4 times. I workout Tue. through Fri. On this video, it is a mixture of both cardio and using weights along with abdominal exercises. It's really fun and I know I am losing weight. I am measuring by my clothes.

[Kitkat]

I'm currently following a 60-minute zumba video three times a week. It's fun and easy to do, yet I know that I'm burning calories. It's a great alternative to my walking routine. I used to do Taebo before but zumba offered more variety in terms of steps and is also less stressful on the body. Zumba is also fun to do with friends so I joined a community club of zumba fanatics who meet every Wednesday at the mall to do 60-minute workout.

[wayz12]

I prefer to workout from home instead of going to the gym. I feel it is more comfortable and I can save on money and time.

In the past, I have used some Beachbody DVDs like Turbo Jam and Slimin6. But now with the internet, there are many free workout videos online, especially in youtube.

My favorite main source of videos is Fitness Blender. Run by a husband and wife team, they offer many workout videos. They also sell affordable fitness programs based on their videos.

I finished a couple of their programs and I had some good results. Unfortunately, I got lazy again. I'm hoping that joining this forum will encourage me to get back into fitness.

[AntonioCalcano]

I've done many workout videos in my life but they are usually short videos I find online. I have never done any of the more elaborate programs that usually come in DVD Packs or several videos. I think most of them are very effective as long as you dedicate the time and passion they require, it's not only watching the video is actually giving it the necessary time they need to be completed. And of course sleeping well and eating well are necessary for any routine that you wish to embark on.