I got in an argument with my friend and told her she has an eating disorder. She told me I was wrong. Basically she works out daily and only eats "Clean". She meal preps, eats every two hours, only eats things like grilled chicken, broccoli, Quest bars, brown rice etc. She also drinks a gallon of water.

I KNOW she is being super healthy, I know she is in great shape...but this obsession over food seems like an eating disorder just as anorexia and obesity are disorders. I see this as a growing trend.

I feel like people who eat only when they are hungry, have variety in their diet, don't obsess over calories or fat content, and are active are ideal.