Experience with weight loss using a stationary bike?


Ok so me and my friend are both trying to lose weight. She has about 100 pounds to lose and I have about 50. If our main source of exercise is a stationary bike will we lose weight from all over our bodies? I know that seems like a crazy question but we really would like some feedback about stationary bikes and the effectiveness. We are going to start dieting as well. Thank you to anyone who gives advise!



https://answers.yahoo.com/question/i...1170510AACHugV