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8 Benefits of Mushrooms

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  • #16
    I have never been a big fan of mushrooms. I didn't know that they had so many health benefits. I need to find a way to add more to my diet.

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    • #17
      I was not aware of all those attributes. I love eating mushrooms in my green salad, it is not very tasty for me, but it's OK. I think I will eat more from now on. Also, I friend of mine is doing business selling an eight-mushroom coffee package. I haven't tried it yet, but after this excellent post, I think I will definitely will.

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      • #18
        wash craier

        Originally posted by Amalia View Post
        Thanks for the great information! I love mushrooms but I was never curious to learn about their benefits. I know what I'm cooking today, thanks!
        i know this is an old post but i want to share some mushroom nutritional value with you
        Improving your Heart Health
        Immunity to your body
        Weight balancing

        and now i will write some types of mushrooms that have al ot of benefits
        Chanterelles
        Cremini
        Morels
        Portobello
        Enoki
        Shiitake
        Oyster
        Button
        Porcini
        Hen Of The Woods

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        • #19
          hi there! Its great site. so many topics and opinions. I used to read, basically https://www.washingtonpost.com but now your site one of my favorites. Thank you!

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          • #20
            I really love mushrooms too... I dont know whether u guys know this one: enoki mushroom, but I love it...

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            • #21
              Thanks it's very interesting information. I like mushrooms, but I didn't know they so healthy. I think I should find some more recipes with them to cook.

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              • #22
                Pat, thanks for sharing your essential information about the mushroom. Here is a more beneficiary to take mushroom beside the side effects

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