Is drinking regular milk after a workout as good as drinking chocolate milk?


I've seen a number of fitness experts in health magazines lately recommending that people drink chocolate milk after a workout. I'm just wondering what it is about chocolate milk that would make it better than regular milk. No lactose intolerant or milk-hating answers, please. I like milk, it agrees with me fine and I have been drinking it happily after workouts since I ran cross-country in college. Just curious about the chocolate angle...



https://answers.yahoo.com/question/i...5042205AAbANEC