There are a series of factors that are responsible for shaping the lifestyle we live. These include our family (both immediate and extended), friends, profession, media, and so on. The status of our fitness and health depends on the kind of lifestyle we have. A lifestyle full of bad habits … Read the rest



There are a series of factors that are responsible for shaping the lifestyle we live. These include our family (both immediate and extended), friends, profession, media, and so on. The status of our fitness and health depends on the kind of lifestyle we have. A lifestyle full of bad habits Read the rest



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