I usually hate the hocus-pocus that surrounds the majority of bodybuilding supplements. However, this is one that actually has some good double-blind studies behind it to back it up. I am trying out a berberine complex. Anyone ever tried berberine? __________ The idea behind berberine is to both control blood sugar levels and also provide energy. So far it is working wonderfully and my body is recompositioning quite well. I'm excited for future use of berberine in regards to insulin sensitivity. __________ #heandshefitness #berberine #energycomplex #bloodsugarcontrol #insulinsensitivity