June 28, 2016
So, yesterday's eating situation wasn't too bad. Could have been better, but it could have been a lot worse, trust me. So far this morning I have had coffee (working on my second cup) with milk and sugar, but nothing else yet.
As far as exercise, yesterday I did a bit of walking. The walking was done while shopping, but it was walking just the same. Gonna try to get some exercise (maybe dancing of some sort) in today. We shall see. For now, I'm going to go enjoy this beautiful day.