Pure Green Coffee Bean Extract as promoted by Dr. Oz on his television program is a new health supplement now available in capsules. Green coffee beans are still fresh and not brown as they have not been roasted to use as brewed coffee. The natural compound within the green beans is chlorogenic acid which becomes destroyed in the process of roasting.
On his show in April, Dr. Lindsey Duncan was his guest. He is a Neuropathic Doctor and Certified Nutritionist. They both endorsed Pure Green Coffee Bean Extract as an excellent method to safely lose weight. Dr. Oz emphasized the importance of using only 100 per percent Pure Green Coffee Bean Extract with no additives. Supplements that include gelatin, maltodextrine, silica, microcrystalline cellulose or magnesium stearate as well as Pure Green Coffee Bean Extract ought to be avoided. The proportion of chlorogenic acid ought to be considered as some supplements have a low percentage.
Chlorogenic Acid coupled with caffeine has been found to be effective for weight loss. Pure Green Coffee Bean Extract has been proven to promote the liver to burn fat, increase metabolism, and inhibit fat absorption and the release of glucose into the blood after eating. Chlorogenic acid is a natural phytochemical that is highly concentrated in Pure Green Coffee Bean Extract.
Chlorogenic acid present in Pure Green Coffee Bean Extract is not witnessed in plasma after ingestion nor perceived to be absorbed by the small intestine. This leads researchers to conclude that it adheres to certain compounds and hinders the absorption of fat in the diet. Pure Green Coffee Bean Extract is considered to be the most effective for weight loss in pre-obese adults.
One of the major studies done for fat loss with Pure Green Coffee Bean Extract was by Dr. Joe Vinson along with Mysore Nagendran and Bryan Burnham. They gave 16 overweight people Pure Green Coffee Bean Extract every single day. The participants consumed a diet of 2400 calories per day which is above the recommended average, did not have much exercise and they still lost weight. The typical fat loss was 17 pounds over 12 weeks. This is a 10.5 percent decline in total body weight and a 16 percent loss in body fat. Dr. Vinson determined that taking Pure Green Coffee Bean Extract along with a healthy diet and routine workouts is an effective, safe and low-cost technique for losing weight.
Although higher and lower dose of Pure Green Coffee Bean Extract were given during research, the daily suggested dose of Pure Green Coffee Bean Extract is 800 milligrams daily. This is best consumed in 400 milligrams doses twice daily about a half hour before breakfast and dinner. The schedule does not have to be exact and if one dose is missed, it is not an issue. However, for best results, it needs to have an accumulative effect, so Pure Green Coffee Bean Extract should be taken routinely.
Pure Green Coffee Bean Extract need not be ingested with food, but it is best to take it with a large glass of water. It can be taken with other nutritional vitamins, but if prescription drugs are regularly taken, a physician should be consulted.
It is a well-known fact that one of the primary health problems today is obesity. It causes many diseases including coronary artery disease, diabetes, metabolic disorders, cardiovascular disease, high blood pressure and in some cases, cancer. This is why Pure Green Coffee Bean Extract is so important. It is considered a magical substance according to Dr. Oz and Dr. Lindsey Duncan.
The chlorogenic acid in Pure Green Coffee Bean Extract is twice as effective in absorbing oxygen free radicals as the two established antioxidants grape seed extract and green tea. It also averts hydroxyl radicals which bring about the degradation of cells. Pure Green Coffee Bean Extract is manufactured from the green beans of the Arabica coffee plant. This plant has higher amounts and better quality chlorogenic acid and caffeic acids than the robusta coffee plant. These are the main compounds accountable for the anti-oxidant activity. Capsules of Pure Green Coffee Bean Extract contain up to 50 % chlorogenic acid with no other additives.
Pure Green Coffee Bean Extract provides other benefits for good health. Chlorogenic acid is a polyphenol that neutralizes several classes of carcinogenic compounds. It prevents them from damaging DNA and causing mutations that can cause other illnesses.
Pure Green Coffee Bean Extract also helps prevent heart problems. Chlorogenic acid has been proven to help decrease plasma homocysteine levels. Homocysteine concentrations in the blood are a risk gauge for coronary disease.
Pure Green Coffee Bean Extract is also good for treating hypertension. It regenerates vitamin E and neutralizes free radicals to inhibit oxidation of low-density lipoprotein (LDL) degradation that damages arteries and accelerates atherosclerosis, thus preventing cardiovascular disease. .
Both systolic and diastolic blood pressure was shown to decrease significantly during the studies of Pure Green Coffee Bean Extract consumption.
An additional benefit of taking Pure Green Coffee Bean Extract regularly is an increase in the effectiveness of pain medicine including migraine medications.
During all the studies of Pure Green Coffee Bean Extract no negative effects have ever been reported. It contains one fifth the amount of caffeine as one cup of coffee, which may have an effect on some individuals.
Pure Green Coffee Bean Extract is entirely different from brewed coffee. Not only is the chlorogenic acid destroyed, but also brewed coffee contains cafestol, which is a diterpene and can increase LDL cholesterol by about 20 % over extended periods. The impact of cafestol are negligible if the coffee is filtered. Pure Green Coffee Bean Extract does not contain cafestol, but it does contain caffeic acids which boost levels of energy. Given it helps the body burn more fat compared to carbohydrates, Pure Green Coffee Bean Extract could be of benefit for muscle fatigue for bodybuilders and athletes.
The green coffee bean has a bitter flavor and is not straightforward to eat. It would also be difficult to know how much of the important chlorogenic acid has been ingested. This is why Pure Green Coffee Bean Extract in capsules is not only convenient but gives a precise dose.
I prefer Green-Fu. Its all natural with its Moringa and Organic Green Bean Coffee Extracts.