I have been diagnosed with bursitis of the hips and cannot take the standard medicine since it contains sulfa. I have an allergy reaction that leaves a very uncomfortable rash. Mostly I drink pineapple juice which has anti-inflammatory properties to reduce the symptoms.
Walking becomes very painful after several hundred feet of walking. Running is out of the question for me too. I did find a recumbent bike that appears to not stress the condition and use it.
Can't afford going to a gym to workout where there would be trainers to question so I thought I would raise the problem here. Anyone know what can be done?