A place to discuss your workout routines and trade plans and techniques.
Discuss cardio routines: biking, running, climbing, elliptical, skiing, walking, and whatever else you can think of!
Cardio that will help your heart rate.
04-26-2017 08:41 PM
Discuss energy levels, how to build energy, how to maintain energy, and how to keep a healthy level of energy for workouts.
Jamie Eason's Gym Guide
04-14-2017 02:06 PM
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