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Natural Ways To Glowing Skin

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  • Natural Ways To Glowing Skin

    You dont have a smooth skin and you feel like you are hopeless to have it? Then read on and find out the right techniques to make your skin glow with health and vibrancy. These four strategies can help you:

    1. Hydrate your entire system with lots of water and high anti-oxidant green tea. During winter theres a tendency not to drink as much due to cool temperatures. You may want to bring your water to room temperature to encourage drinking more.

    2. Eat a healthy diet of mostly raw foods, foods high in omega-3 fatty acids which produce a hydrating effect from the inside out, and antioxidants which help fight signs of aging.

    3. Take a revitalizing bath in warm water, not hot! Himalayan salt baths are rejuvenating, and help dry skin to slough off. Hot water is damaging to your skin, so stick with warm water.

    4. Moisturize daily with non-clogging organic moisturizers such as coconut oil or body butter. These nourish your skin instead of clogging it, as many toxin-impaired moisturizers do.

    I think it is vital that we cleanse and moisturize before going to bed at night so that all impurities are removed from your skin before your revitalizing sleep time. You must make sure that the moisturizer you are using has no toxic ingredients in it.

    Source: Mercola Healthy Skin | USDA Certified Organic Skin Care

    Who would not want a good-looking and healthy skin? Even men these days are into ways that can enhance their skin. As one of the first to be notice of all our organs of the body, the skin is now being given more emphasis. And not just to make it beautiful but also to make it more healthy. With right and natural-based strategies, we can help our skin be the best as it should be.
    I Just Love SmartHealthShop!
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