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Workout Routines

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A place to discuss your workout routines and trade plans and techniques.

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Discuss cardio routines: biking, running, climbing, elliptical, skiing, walking, and whatever else you can think of!
Topics: 3,294 Posts: 8,565
3,294 8,565
Discuss energy levels, how to build energy, how to maintain energy, and how to keep a healthy level of energy for workouts.
Topics: 498 Posts: 5,566
498 5,566
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Relaxation vs Activity
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Started by Guest, 05-27-2020, 02:14 PM
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Started by Thea, 08-29-2016, 11:08 AM
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